![]() ![]() The second, third, and fourth metatarsals are most prone to stress fractures. They worsen over time and are sometimes not evident on x-rays until the bone has started to heal. Stress fractures are caused by repetitive actions or impacts to the bones. Acute fractures, also called traumatic fractures, happen instantaneously and are caused by an impact, such as when a heavy object falls on the bones. There are two types of metatarsal fractures: acute and stress fractures. ![]() Injuries to the metatarsal bones are very common and can happen in a number of ways, but most commonly occur when a heavy object falls on them or when they are twisted during a fall. Treatment of a metatarsal fracture depends heavily on which bone is fractured. Metatarsal fractures do not discriminate based on age, race, or gender-they can happen to anyone at any time.Įach metatarsal is broken down into segments: the head, neck, shaft, and base. Our metatarsal bones bear much of our weight when we are standing, walking, or running. Instead they are numbered, starting with the big toe, which is known as the first, then continuing with the second, third, fourth, and fifth metatarsals (the fifth is the pinky toe). doi:10.Our metatarsal bones are the long bones located in our feet between the tarsal (ankle) bones and the phalanges of the toes.Įach foot has five metatarsal bones, which are collectively referred to as the metatarsus, and none of them have individual names. Effect of osteoporosis medications on fracture healing. Enhancement of bone-healing by low-intensity pulsed ultrasound: A systematic review. Rutten S, van den Bekerom MP, Sierevelt IN, Nolte PA. Efficacy of electrical stimulators for bone healing: A meta-analysis of randomized sham-controlled trials. Infections after fracture.Īleem IS, Aleem I, Evaniew N, et al. doi:10.5435/JAAOS-D-17-00727Īmerican Academy of Orthopaedic Surgeons: OrthoInfo. Effect of NSAIDs on bone healing rates: A meta-analysis. Wheatley BM, Nappo KE, Christensen DL, Holman AM, Brooks DI, Potter BK. Nutritional aspects of bone health and fracture healing. Karpouzos A, Diamantis E, Farmaki P, Savvanis S, Troupis T. Muscle atrophy and recovery of individual thigh muscles as measured by magnetic resonance imaging scan during treatment with cast for ankle or foot fracture. New insights in understanding and treating bone fracture pain. National Library of Medicine, National Center for Biotechnology Information:. Augmenting fracture healing: Ask your healthcare provider about devices that may speed healing, including bone-growth stimulators, electrical stimulation, and ultrasound treatment.Īmerican College of Foot and Ankle Surgeons: Foot Health Facts.Watch for infection: If you notice an increase in pain, swelling, redness, and heat around the fracture, and especially if you have a fever, chills, and pus drainage, talk to your healthcare provider right away so you can be treated for infection.Don't rush to use it: Moving and using the injured body part too soon can cause damage and make it harder for the bone to heal.Beware of certain drugs: While they're often used to manage pain, non-steroidal anti-inflammatories (NSAIDs) such as Advil/Motrin (ibuprofen) or Aleve (naproxen) and glucocorticoids like prednisone can slow healing, as can immunosuppressants.Talk to your healthcare provider about how to better manage your illness. Manage chronic conditions: If you have diabetes, a disease of the blood vessels, or a hormone-related condition, it can make you heal more slowly.(You only need to get the recommended dosages. Be sure to get adequate nutrition from all food groups, and especially ensure you get calcium and vitamins A, B12, C, D, and K. Eat a balanced diet: Healing bone requires more nutrients than simply maintaining them.Stop smoking: Smoking alters the blood flow to the bone, which can delay or prevent healing. ![]()
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